Hells Chia

I love how this is actually healthy. Chia is full of all kinds of nutritional goodness: fiber, protein, Omega-3 fatty acids and a span of micronutrients. They’re also naturally gluten free. This recipe is one of my favourite vegan meals. It could be breakfast, but it also looks a lot like lunch or supper sometimes, depending on my mood. It’s also super simple!

Ingredients:

  • ¼ cup of chia seeds
  • ½ cup of coconut milk
  • Toppings of your choice

Method:

  • Mix chia seeds, coconut milk, and honey together in a bowl. Cover it and let it soak overnight.
  • Remove it from the fridge ad give it a stir to make sure all the chia seeds have gelled and absorbed the coconut milk.
  • Top with fresh fruits, nuts, herbs, seeds and whatever else you like. Enjoy!

 

Chia seed pudding 2.jpg

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